DEL-MONT
Tennis Association (DMTA)
***Serving the Philadelphia Suburbs***
Why Tennis?
Tennis players score higher in vigor, optimism, and self-esteem, and lower in depression, anger, confusion, anxiety, and tension than other athletes and non-athletes. (Dr. Joan Finn and colleagues at Southern Connecticut University)
Tennis outperforms golf, running, weight-lifting, and many other sports in developing positive personality characteristics like sociability, mental focus, competitiveness, adventurousness, spontaneity, creativity, and assertiveness. (Dr. Jim Galvin, author of The Exercise Habit)
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